Traveling to Japan in general is an inspiring experience and the country’s vast sprawling capital Tokyo is one of the most exciting cities to visit. The sights and sounds of the world’s largest metropolis contrasts vastly with the peaceful natural landscapes of the northern Kanto district which is home to the Motegi track.

The history, culture and vibrancy of Japan’s cities are complimented beautifully by the remote temples, deep forests and tranquil mountains. Combining urban adventures with rural exploration can be the perfect way to experience Japan.

Indeed few other nations industrialised as rapidly and dramatically as Japan did in the 20th century and it is partly the contrast between the ultra-modern high-tech and the ancient, traditional culture of the country which makes this such an enchanting place.

Travel through Japan’s picture perfect countryside on the famous high-speed and hyper-efficient bullet trains between Tokyo and the cities of Yokohama, Osaka, Nagoya and Kob. Seemingly within a matter of seconds, you can move from scenes of farmers tending paddy fields, to hip teenagers hanging out at the local video game boutique.

The delights of the local cuisine such as sushi, ramen (egg noodles in a salty broth), unagi (grilled eel), tempura (deep-fried batter-coated seafood and vegetables), to name just a few types of dish, are a key part of enjoying a trip to Japan. There is usually good Japanese beer available in most restaurants or bars, and naturally a glass of Sake wine adds to the experience.

On the subject of food, the Tsukiji Fish Market in Tokyo is the world’s largest and has remarkable tuna auctions for those up early enough at 5am.

Some chopstick etiquette basics are also good to keep in mind, such as not crossing them (when you are not using chopsticks during a meal you should place them neatly alongside each other) and not playing with your chopsticks (don’t point with them or wave them around, as they should only be used for eating). Also don’t pick up food with chopsticks by sticking them into the food and don’t use them to pass food to others.

Also in Japan you are often given an Oshibori (wet towel) in restaurants or cafes and they are to be used for cleaning hands, fingers and the mouth, not for the rest of the face or neck.

Carrying a decent amount of cash with you is handy as theft is not common and a surprising amount of restaurants, shops and businesses don’t accept credit cards. Make sure your phone is compatible with a Japanese network and has a good data package as it will be useful for translating on the move and for keeping track of your location in case you get lost following signs written in Japanese!